Do you feel pulled in too many directions, and nothing gets your full attention? Sometimes the best solution is to stop and just complete one thing. Don't look at email. Don't answer the text or DM. Hide the phone for the time being. Focus on one task. The rest will still be there later. Get the quote OR article OR dinner OR daughter's bath done. No distractions, NO ANDS. Focus, complete, and move on, one at a time.
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