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Writer's pictureLisa Pickard

Pressure Relief


Some people thrive in pressure-filled moments, while others shrink. Either way, there's no getting around the fact that life is filled with many opportunities: tests, presentations, sports, interviews, etc. It can be easy to get in our heads and lose focus, but no matter what, the only thing we can control is that very moment. Not the past, the future, no other person, their reaction, or their thoughts matter. Put the focus where it should be: on the present, and commit confidently.

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