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Writer's pictureLisa Pickard

Plans change


Mindset is never more important than when the unexpected happens, especially if that unexpected carries negative consequences. If an injury has you sidelined or an equipment failure takes you out of play, you can spend that time wondering what could have been or prepare for what will come. It's a great time to dedicate extra time to mental fitness, study past films, books, or master classes. Training comes in all forms!

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