It's hot out there for many of us again today. I could be a better water drinker; I know it has many incredible benefits. So, for all of us who might need these reminders to do right by our bodies, grab a glass and drink with me!
helps regulate body temperate
aids digestion
good for your skin
prevents headaches and constipation
flushes bacteria from your system
supports sports performance and recovery
good for your joints
Commentaires